78-A, Grace Avenue, Lawrence Road, Amritsar - 143001, Punjab, India

the space OSHO UPVAN

Maa Sudeshi Buddha has been conducting meditations at OSHO UPVAN Meditation Centre, Amritsar, Punjab, since 1991 for spiritual seekers.

Exclusively for female participants, the ashram offers trust, vulnerability and silence. All traditions, all ages — welcome.

Osho Upvan Meditation Centre is exclusively for Female participants.
quiet meditation hall
woman meditating outdoors
lotus pond

Osho Nisarga Dharamshala

your inner journey begins here

Dynamic meditations, silent sittings, discourse audio, seasonal retreats. We are tucked in the heart of Punjab — a garden of awakening.

"Meditation is simply being, without effort." — Osho

Maa Sudeshi Buddha

meet Maa Sudeshi Buddha

Born 4th February 1953, Amritsar — graduated in Philosophy and Music from B.B.K. D.A.V. College, Amritsar.

In 1976, she first came in contact with Osho and began her spiritual journey. On 14th September 1983, she took sannyas. Through deep meditation, she attained enlightenment on 18th March 1989.

On the call of Existence, in 1991, she started leading others on their spiritual paths. Her messages on love and meditation have been a source of inspiration for many seekers.

Watch the talk